Friday, October 16, 2009

Cold Prevention

There are several ways you can keep yourself from getting a cold or passing one on to others:

* Because cold germs on your hands can easily enter through your eyes and nose, keep your hands away from those areas of your body
* If possible, avoid being close to people who have colds
* If you have a cold, avoid being close to people
* If you sneeze or cough, cover your nose or mouth, and sneeze or cough into your elbow rather than your hand.

Handwashing

Handwashing with soap and water is the simplest and one of the most effective ways to keep from getting colds or giving them to others. During cold season, you should wash your hands often and teach your children to do the same. When water isn’t available, Centers for Disease Control and Prevention(CDC) recommends using alcohol-based products made for disinfecting your hands.

Disinfecting

Rhinoviruses can live up to 3 hours on your skin. They also can survive up to 3 hours on objects such as telephones and stair railings. Cleaning environmental surfaces with a virus-killing disinfectant might help prevent spread of infection.

Vaccine

Because so many different viruses can cause the common cold, the outlook for developing a vaccine that will prevent transmission of all of them is dim. Scientists, however, continue to search for a solution to this problem.

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